Did you know mixing watermelon and salt will boost energy and reduce belly fat? Mixing banana and black pepper will detoxify the liver and reduce bloating. Mixing pineapple and cayenne pepper will boost digestion and flush toxins. Mixing avocado and cocoa powder will boost brain function and reduce acne. If nature didn't make it, don't take it. If you eat an apple after you eat garlic, then the enzymes in the apple break down the sulfur compounds in the garlic, leaving you without garlic breath. If you cook a potato and let it cool down before eating it, you can increase its resistant starch content, making it better for your gut and blood sugar control. If you chop up broccoli and let it sit out for 10 minutes before cooking it, you can increase the cancer-fighting compound sulforaphane in the broccoli. If you cut herbs with a sharp knife, then the sharp blade preserves more nutrients and flavor compounds than a dull blade, which can cause more damage to the cell structure.