Take a look at all of your blood in your body. If we took all your blood out, this is what it would be right here. You would see a normal blood sugar at 80. What does 80 mean? 80 means one of these sugar cubes in all of your blood. That's normal blood sugar. But here's the question: an average person doesn't consume one little cube of sugar. They consume about 67 teaspoons of sugar every single day. That's right. I'm talking about all the hidden sugars in the bread, pasta, cereal, crackers, biscuits, waffles, pancakes, muffins, all the starches. This is how much sugar an average person consumes. How could someone actually have normal blood sugar if this is how much sugar they have, but yet when you check them, only one shows up? That is because of the hormone insulin. Insulin acts as like a vacuum cleaner, and it sucks the sugar out, converting it to this thing right here for about 15 to 20 years until it becomes dysfunctional. The vacuum cleaner gets broken, and now it doesn't suck the sugar out. The sugar builds up, and that's called diabetes.