130K views · 2.7K reactions | Did you know? Your face has 42 muscles and can make 19 smiles, but only one is genuine, the one that comes from your heart. Dr. John Young says, even when life feels heavy, a small smile can remind you: nothing is that serious. Peace begins there. #InsightTalks #ThePowerOfAGenuineSmile #JohnYoung 你知道嗎？我們臉上這麼小的面積，竟然有 42 條肌肉，能做出19 種笑容！但只有一種，是真的。那就是從心裡發出、身心合一的笑。楊定一博士說：就算面對煩惱，只要你願意微微一笑，提醒自己：「沒有什麼事是絕對重要的。」那一刻，心就會安靜下來。 #靜思書軒心靈講座 #不合理的快樂 #楊定一 #微笑的力量 | Tzu Chi Culture & Communication Foundation