对身体好的
6种碱性食物
对身体最好的不是
海参鲍鱼
It's alkaline food that we eat.
有6种碱性食物一定
There are 6 kinds of alkaline foods that must be eaten regularly.
要经常吃
特别 Lastly one
Especially the last one
虽然很多人每天都
But they don't know.
在吃
它的碱性值其实是很
Its alkaline value is actually very high.
高的
记不住的话
Can't remember
赶紧点*收藏起来
Hurry up and collect it
赶紧点赞收藏起来
The first one is Apple.
第一个就是苹果
它的碱性值是3.4
It has a basic value of 3.4.
第二个是莲藕
The second one is lotus root.
碱性值是3.8
The alkaline value is 3.8.
第三个是胡萝卜
The third one is carrots.
碱性值达到了6.4
The alkaline value reached 6.4
第四个是芹菜
The fourth is celery
碱性值是8.4
The alkaline value is 8.4.
第五个是香蕉
The fifth is a banana
碱性值是8.8
The alkaline value is 8.8.
最后一个是海带
The last one is kelp
碱性值达到了40