糖為何會導致精神疾病 | 文章 | 大紀元新聞網 | 乾淨世界
戒糖兩週後，傑西卡輕了4磅。隨著減輕的，還有她的煩躁，而且勞拉發現自己也不再像過去那樣渴望吃糖了。她開始整天都感到有持續的精力。在吃過飯的幾個小時後飢餓感再出現時，她也沒有「顫抖和憤怒」。 | 文章 | 乾淨世界
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Lin 認為 含有錯誤訊息
｜引用自 Lin 查核回應
類似關於糖分與心理疾患關係的研究，目前只是初步的研究，待有更完整的資料與數據再發表於醫學雜誌。你永遠不知道是愛吃甜造成憂鬱症或是憂鬱症引起愛吃甜食。
資料佐證
https://pansci.asia/archives/34911含糖飲料與憂鬱症風險間的關係
每天喝4罐或4杯的含人工代糖蘇打水比沒有喝的，憂鬱症風險高出30％。若是喝一般含糖飲料則高出22％。人工代糖飲料似乎比含糖飲料誘發憂鬱症風險更高。而喝咖啡的，可以降低10％憂鬱症風險。
陳玫君 認為 含有正確訊息
｜引用自 陳玫君 查核回應
資料佐證
https://www.theepochtimes.com/health/how-sugar-may-lead-to-mental-disorders-5501674https://www.frontiersin.org/articles/10.3389/fpubh.2022.1069162/full
How Overeating Added Sugar May Lead to Mental Disorders
Two weeks after quitting sugar, Kate had lost four pounds, experienced reduced irritability, and her energy remained stable throughout the day.
Total sugar intake is associated with higher prevalence of depressive symptoms in obese adults
BackgroundThe existing literature has repeatedly assessed the association between sugar-sweetened beverages and depressive symptoms, but studies of the association of total dietary sugar with depressi
How Overeating Added Sugar May Lead to Mental Disorders
Two weeks after quitting sugar, Kate had lost four pounds, experienced reduced irritability, and her energy remained stable throughout the day.
Total sugar intake is associated with higher prevalence of depressive symptoms in obese adults
BackgroundThe existing literature has repeatedly assessed the association between sugar-sweetened beverages and depressive symptoms, but studies of the association of total dietary sugar with depressi
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